Do you have any tips/rules/tools to help insomnia and improv | Eugenie

Eugenie / Requests / Do you have any tips/rules/tools to help...

Do you have any tips/rules/tools to help insomnia and improve you're sleep ?

2d·16 responses

All Requests Do you have any tips/rules/tools to help insomnia and improv...

15w

sends me straight to sleep, 6pm coffee be damned

1d

Helps with migraines, hot flashes, and falling asleep FAST

1d

Or an audiobook of a book you already know pretty well. I... more

17w

almost makes me want to travel less because i can’t bring... more

1d

this also helps! If you are a light sleeper, this is bloc... more

1d

Whenever I need a good nights sleep, this REALLY works. T... more

1d

Give your phones a nice storage/charge area in another room!

1d

It’s sad because I love drinking coffee, but caffeine rea... more

18w

lavendar, chamomile, jojoba. a lovely, more budget friend... more

18w

especially recommended for plane travel or any time you'r... more

19w

perfect for helping you have sweeter sleeps and soothed m... more

9d

calming & soothing sounds perfect for anxious moments <3

16w

Sooo it turns out that sunshine, fresh air, and, in parti... more

17d

no warm breath in my face no snoring or sleep talking or... more

18w

Heavenly, luxurious, dreamy, indulgent, divine... all wo... more

16w

i love a restorative inversion! the most delicious thing ... more